Tonya Whittle, Wellness & Weight Loss Expert, author, creator and owner of Wild Souled Wellness and Wild Souled Women is an international Retreat Leader helping women reconnect to lost parts of themselves and a Soul Coach who helps people uncover emotional subconscious blocks that impede their personal & personal success.
Tonya was in the fitness industry for more than 10 years. And during that time she noticed so many people repeating the same patterns, cycling the same weight over and over again. She wanted to help people truly change their lives, forever, like she had.
Tonya is the go to coach for closing the gap – helping you get where you want to go by uncovering why negative behaviours and self sabotage exist and repatterning those behaviours into positive behaviours that will help you get the results you seek, personally or professionally!
“I am a passionate person about lots of things. I help women find their inner Goddesses to release trauma, old stories that get in their way, uncover emotional blocks and repattern behaviours so they can start living the life they’ve secretly dreamed about.”
I am A Woman. Let Me Spell It For You G.O.D.D.E.S.S
I’m also just a girl who has struggled through body image issues, eating disorders and found myself through fitness, hiking, running, and nature and looking within to understand who I was, why I did the things I did and why I self sabotaged, played the victim and held myself back.
Through my biggest breakdowns came my biggest breakthroughs.
This blog may talk about fitness and wellness occasionally as I believe profoundly in the mind/body/soul – we can’t take care of one without taking care of all of aspects of our wellbeing – but mostly it will talk about life, finding and creating myself. I will talk about things that most people aren’t willing to talk about.
I may offend people. You can feel free to leave at any time.
I may inspire people. I may give you something to think about and I may inspire you to face your own demons, like I have mine.
Because underneath it all, I’m just a person like you, who has had many of the same thoughts and patterns and habits and fears and negative belief systems, as you. Perhaps we can just learn from each other.
And maybe you’ll understand me a little more, maybe you’ll see me as a person, a fellow human being who has faced the same battles and struggles as you. But what really makes me different? What really makes me successful? My unwavering commitment and dedication to life and to success. I’ve blazed my own trail. I’ve never been able to colour inside the lines or stay in a box. And walking the edge of “normal” and having people try to put you inside a box because that’s where they’re comfortable, has led to an interesting life, let’s just say 😉
In this blog I will let you in on some of my personal battles and struggles, my deepest joy’s and biggest secrets. I may rant, I may gush, I may share love and gratitude and sometimes I may tell people like it is. I will swear. So be prepared for that.
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